Introducing Naturally Sue Wellness Live Group Programs
Join Us!
Find the synergy between your mind, body and spirit.
Upcoming workshops
BEAUTY SLEEP
A 21-day Program
TBD
Cost – $97
Not recognizing yourself in the mirror anymore?
Every morning brings that moment – you look in the mirror and think, “Who is this?” It’s like overnight, your face decided to show every sign of not getting enough z’s. We’re talking dark and puffy under the eyes, wrinkles, and skin that’s lost its glow.
You are burnt out, and exhausted and it’s taking a toll on your skin.
Let’s face it – you’re afraid you’re starting to look old.
Can you relate to this?
Maybe you’re running a business, dealing with back-to-back meetings, healing the masses, juggling family life, or just trying to keep your head above water – but the story ends the same…
You lay in bed, tired but wired, thinking about a million things except getting quality sleep.
And the next day? It’s like climbing a mountain with a backpack full of bricks.
Imagine a Different Morning…
Imagine waking up and greeting your reflection with a smile, your skin radiant, feeling like your old self – feeling like YOU again.
Imagine the joy of being truly present with your friends and family, rather than just going through the motions…
What does ‘feeling like YOU again’ truly mean?
It means waking up with energy that lasts the day – without the mid-afternoon crash. It’s looking in the mirror and seeing vitality in your skin and brightness in your eyes.
It’s finding yourself more patient, more joyful, and more engaged with your loved ones.
It’s about rediscovering the enthusiasm for activities you once loved, whether that’s painting, hiking, or simply reading a book uninterrupted by fatigue.
This transformation isn’t just about sleep; it’s about making every moment of your day feel more alive, more meaningful, and full of possibilities.
Here’s where we make a difference.
Unlike any program you’ve encountered, “The Sleep Transformation Program” is built on accountability and deep emotional insight.
Led by a doctor renowned for her contagious enthusiasm, dynamic approach, and deep connection with women and their issues, we dive into the heart of why your sleep habits are more than just routines—they’re reflections of your life’s balance, affecting your mood, your relationships, and your overall quality of life.
This isn’t about generic advice; it’s about fostering a transformative understanding within a supportive community that genuinely cares.
This isn’t just a dream…
It’s a possibility within reach.
Introducing “The Sleep Transformation Program”
For just $97, embark on a 21-day journey with me, not just as your doctor, but as your coach and ally.
Unlike the myriad of health and wellness courses, this live group program offers more than advice—it offers transformation.
You know the steps to better sleep, but together, we’ll walk the path.
Accountability, guidance, and a community await.
Are you ready to meet the vibrant you again?
Are you ready to feel better?
Don’t let another sleepless night define your days.
What you will RECEIVE
1
Weekly Live Coaching Calls
Direct insights and personalized advice to tackle your sleep troubles once and for all AND how to care for your skin with natural skin care products and gadgets that work!
2
Interactive Q&A Sessions
Your concerns are addressed. Your questions answered.
3
A Community of Support
Join a network of women just like you, ready to reclaim their nights and transform their days.
Join us now and awaken to a life of vitality and joy.
BONUS:
Don’t want Botox or fillers? You don’t want to miss this because we will have a guest speaker joining us to share about her favorite safe and effective laser!
Download Recordings of our recent workshops
Women's Hormones and Sound Bowl Healing
Experts: Dr. Susan Cucchiara and Thais Tiosi
Through working one on one with patients/clients for the past several years, Dr. Sue and Thais have seen women unnecessarily suffering from imbalances in their hormones. Women have reported volatile moods, anxiety, low energy, bloating, painful/irregular/heavy periods, low libido, acne, hair loss, hirsutism, hot flashes, night sweats, vaginal dryness and more! Dr. Sue sees improvements in these symptoms doing proper hormonal testing, lifestyle and food modifications, herbs/supplements and more.
Thais sees women for energy therapies such as reiki, sound healing using tuning forks, crystal singing bowls and notices that many of the hormonal imbalances were improved after energetic and mental blockages were also cleared.
Many of her clients had decreased PMS symptoms, mood swings and reported more regular cycles.
What you will LEARN
1
Introduction: Meet Dr. Sue and Thais
Learn who we are and how we help patients!
2
Short grounding meditation with Thais.
Thais will guide you on a short meditation to help ground your energy and allow you to feel calm and centered for the rest of the workshop.
3
Dr. Sue: Hormone testing, supplements, food, lifestyle
We will outline the most common causes for hormonal imbalances, what labs you want to get done to help find the root cause, what supplements and foods can support your energy, as well as lifestyle techniques that can help you rebuild your strength.
4
Emotional & Spiritual causes
Emotions are often neglected when searching for causes of our physical symptoms. We will talk about some of the stressors, low vibration emotions and traumas that can cause hormonal imbalances.
5
Q&A
When you sign up, you will be able to provide a question you would like answered so we can cover it during the program!
6
Sound Bowl Healing
We will close out the workshop with a 30 minute Sound bowl for complete relaxation.
FIGHT FATIGUE
EXPERTS: DR. SUSAN CUCCHIARA AND KRISTIN BRIEN
One of the most common symptoms we hear among our patients is that they feel really drained, burnt out, and are so physically and mentally exhausted that they have trouble showing up for themselves, their family/friends and their job. More so than ever in 2022, so many people are yearning for their energy back and do not want to resort to endless cups of coffee or sweets to keep them alert. We know you are searching for answers and we are here to help you gain your physical and mental strength back!
JOIN US AS WE DISCUSS THE CAUSES FOR FATIGUE, SUPPLEMENTS, LABS, LIFESTYLE TECHNIQUES AND MORE! WE WILL ALSO BE OPENING THE FLOOR FOR QUESTIONS YOU HAVE.
What you will LEARN
1
INTRODUCTION: DR. SUE AND KRISTIN BRIEN
Learn who we are and how we help patients!
2
SHORT BREATHWORK AND GROUNDING MEDITATION
Kristin will guide you on a short breath work journey to help ground your energy and allow you to feel calm and centered for the rest of the call.
3
CAUSES OF FATIGUE, DIET, LIFESTYLE, SUPPLEMENTS AND LABS
We will outline the most common causes for fatigue, what labs you want to get done to help find the root cause, what supplements and foods can support your energy, as well as lifestyle techniques that can help you rebuild your strength.
4
EMOTIONAL CAUSES
Emotions are often neglected when searching for causes of our physical symptoms. We will talk about some of the stressors, low vibration emotions and traumas that can cause fatigue.
5
DISTANCE REIKI
Kristin will be giving you a distance reiki session at the close of our program! Reiki is a Japanese form of energy healing that can help you feel rejuvenated, calm and less stressed out.
6
Q & A
When you sign up, you will be able to provide a question you would like answered so we can cover it during the program!
Why join our workshops?
You want to be healthy, but you don’t know where to start. You want to dip your feet into holistic healthcare or want to widen your knowledge of the root cause behind your health concerns. You are craving a sense of community.
Dr. Sue and her team of experts will be guiding you on natural ways to live your best life:
happy and healthy.
Benefits of a group program
Heal in the comfort of your own home
75 min live group program that you
can attend even in your pj’s!
Provide a safe place for your healing
These group programs will be a judgment free zone for you to come as you are.
Feel empowered to self-heal
Sometimes it is hard to get motivated to take the action steps necessary to get well. These group programs are meant to inspire you so you put yourself first.
Receive educational handouts
These handouts will outline the agenda and content for each group program. The goal is to be able to refer back to these guides in order to keep yourself accountable.
Be a part of a community. recognize you are not alone
One of the biggest challenges we see in our patients is feeling misunderstood when it comes to their health. It was important to us that we provide a safe place with like minded individuals to discuss common health challenges.
Q & A
Participants can submit their questions prior to the group program so the teachers can address them during the program. We will also open the floor to 15 minutes of questions and get through as many as we possibly can! Depending on how much buzz and questions there are on a topic, we can then create a part 2 or series on that same topic.
Group Program TOPICS:
- Fatigue
- Anxiety
- Headaches/migraines
- Hormones
- Skin health
- Weight loss
- Sleep
- Detox
- and more!
