Polycystic Ovarian Syndrome (PCOS) is a relatively common hormonal condition that affects females of childbearing age. It causes an imbalance in reproductive hormones, which can bring about various health issues that affect monthly cycles and fertility, among others.
Natural remedies for hormonal imbalances like PCOS are sought after as a safe and long-term solution to conventional care. Natural treatments get to the root cause of the hormonal imbalance, rather than simply treating the symptoms, which is a much more effective way to treat a condition like PCOS.
Naturally Sue Wellness in NYC provides a naturopathic approach to PCOS treatment. We offer holistic PCOS care in-person (in NYC) and online, nationwide!
As naturopaths, we dig deep into each patient’s case to look for the underlying reasons for their disease so we can tailor treatment effectively.
Holistic PCOS care includes tailored hormonal testing and lifestyle changes like diet, stress management, and nutrient supplementation. Our approach offers a much more viable solution to PCOS treatment for women who are unable to tolerate conventional treatments.
PCOS causes increased levels of male hormones (androgens), and low levels of the female hormone progesterone. It is often common to see women present with higher levels of estrogen as well.
Women with PCOS may experience symptoms, such as:
Common contributing factors to PCOS include genetics, environment, lifestyle, obesity, and chronic inflammation.
Long-term health impacts of untreated PCOS include:
A natural approach to treating PCOS aims to rebalance and stabilize reproductive and metabolic hormones to ensure the normal function of body systems and processes, like blood sugar and monthly cycles. As a result, symptoms improve and the body functions are restored.
Naturopathic medicine treats disease using a blend of modern scientific medicine with traditional and natural remedies. At Naturally Sue Wellness in NYC, we don’t just treat symptoms of PCOS. We look at the whole person and understand their circumstances to create a tailored and holistic care plan.
As naturopaths, we believe in the body’s innate ability to heal when given the right conditions. Depending on your specific needs, we use a variety of natural therapeutic methods and lifestyle changes to foster the body’s natural ability to heal, such as:
The doctors at Naturally Sue are experts in PCOS and hormone balance. Contact us to get an individualized health plan for PCOS care in NYC.
During the initial visit to Naturally Sue Wellness, we will take a thorough health history with each patient. The doctors will gather the following details about you:
We will also explore hormonal and metabolic testing in the following ways:
During your initial visit, we also prioritized addressing dietary changes since diet is a major factor in hormone balance.
A combination of diet and lifestyle changes along with natural PCOS remedies, like herbal and dietary supplementation can help to regulate hormones and eliminate symptoms.
Herbs are effective in supporting hormonal balance and reducing PCOS symptoms. Herbs that have shown promise include:
Not all herbs are right for everyone. It’s important to work with a health professional who can recommend the right herbal treatments for you.
PCOS symptoms can be improved by consuming nutrient-dense foods that help stabilize blood sugar. Whole foods that are anti-inflammatory and low-glycemic, such as fruits, vegetables, whole grains, lean proteins, and healthy fats are a good starting point.
Avoiding excessive consumption of processed foods, sugary snacks, alcohol, and refined carbohydrates is also important for keeping hormones balanced and inflammation down.
Dietary supplements that are the the most beneficial for PCOS include:
Nutrition is highly personalizable. What is right for one person may not be right for another. That’s why it is important to work with a professional who can determine your nutritional needs and recommend the right supplements to tackle your PCOS symptoms.
Lifestyle factors, like sleep, physical activity, and your ability to manage stress are important factors for keeping your physical environment primed to manage PCOS symptoms.
A good holistic treatment plan for someone with PCOS should include addressing mental health. The hormone imbalances that come with PCOS can lead to various psychological factors that impact mental health, such as anxiety and depression. At Naturally Sue, we will address psychological factors that may be contributing to your PCOS and discuss coping skills. If necessary, we will refer out to counseling or other therapy.
There is no one-size-fits-all treatment for PCOS. It’s important to seek out an expert, like the doctors at Naturally Sue Wellness, who can personalize diet and lifestyle recommendations that will get to the root of your PCOS condition and improve symptoms and your overall well-being.
A 38-year-old female presented to my practice with PCOS. The patient had multiple ovarian cysts and abdominal bloating. After obtaining her specific symptoms and clinical history, I recommended her castor oil packs, liver support, bio-therapeutic drainage, adrenal support, food allergy elimination (we tested her IgA and IgG allergies), dietary changes, and after a repeat ultrasound, her cysts were no longer present. Her bloating also resolved after recommending a very specific homeopathic remedy for her symptoms, as well as resolving the underlying cysts.
-Dr. Sue
Often we hear patients go to the gynecologist to only be told to use oral contraceptives and do not focus on the root cause. We strive to offer quality of life back to our PCOS patients.
Contact Naturally Sue Wellness NYC for a free consultation to discover how our doctors can help you get to the bottom of your PCOS challenges and feel your best!
Females with PCOS experience symptoms of hormone imbalance, such as:
Naturopathic medicine helps with PCOS by addressing the underlying cause of the hormonal imbalance, not just the symptoms. By tackling the root of the hormone imbalance, symptoms disappear and quality of life dramatically improves.
Natural treatment for PCOS improves hormone imbalances, stabilizes blood sugar, and improves insulin resistance. Symptoms caused by higher male hormones, like excess body hair, acne, and oily skin improve. Ovulation, menstruation, and fertility become regulated.
Natural treatments for PCOS are safe and Improve PCOS symptoms in women with minimal side effects.
Naturopathic medicine addresses the underlying cause of PCOS by blending scientific and natural treatments. It is an approach that offers a much more viable solution to PCOS treatment than conventional medicine, which has side effects that many women are unable to tolerate.
Everyone is different, but some patients will see some improvement in PCOS symptoms within the first month of treatment. It’s important to keep in mind that it can take up to 3 months to balance hormones and may take at least that amount of time to see the needle moving if a patient has chronic symptoms. The longer the hormonal balance has been there, the longer it may take to see full results.
By addressing dietary and lifestyle as first-line therapy, patients can see energy levels improve pretty quickly, blood sugar stability, and weight improvements will follow suit. Other symptoms, like menstruation and fertility, will come a little later in treatment. Studies show that many women undergo complete PCOS remission as long as their weight is under control.
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