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The month of April sees National Infertility Awareness Week, a full seven days dedicated to a struggle that roughly 17.5% of women in the world experience.  Infertility can be one of the most isolating experiences for both men and women. Weeks can lead to months followed by years of negative pregnancy tests, doctor appointments, and

The art of relaxation…  Some people reach for a glass of wine; others book a yoga class. But what if we told you there’s a new wave of relaxation taking the wellness world by storm? And what if we told you that this ‘new wave’ actually isn’t new at all? In this blog, we’re discussing

I didn’t grow up dreaming of being a doctor. It was actually quite the opposite, I wanted to be an advertising executive and I did just that.  I worked in New York City at OMD and Grey Worldwide as an account manager for 3M, and then assisted with media on NY radio and Boston TV.

So what’s the deal with fevers? Should you take fever reducers? Contrary to popular belief, a fever can be your friend, which means taking acetaminophen isn’t the best way to handle a fever.   When your body surmounts a fever, it helps to kill the bug — or virus, and keep it at bay as

The colder months can be difficult for many as cold and flu season hits. But there is another virus that we should be mindful of. The virus commonly known as RSV (respiratory syncytial virus) can attack the respiratory system.  For parents of young children or those with weakened immune systems, it is just as important

Are you caught in an endless loop of mental and physical exhaustion? It’s like you wake up tired, you continue through your day without even a semblance of energy, and you go to bed absolutely drained after yet another day of chronic fatigue.  We’ve been there, we’ve done that, and we’ve since healed — and