In today’s episode, Naturopathic Doctor, Dr. Susan Cucchiara shares the top natural remedies you should have in your medicine cabinet to keep on hand for acute illnesses like colds, flus and Covid. She also sheds light on some interesting techniques that you can use to deal with some of the symptoms of acute illness like fevers or congestion.
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Understanding Anxiety Anxiety is a complex condition that can have both physical and psychological components. From a holistic medical perspective, anxiety involves the interplay between genetic, environmental, and lifestyle factors. Here are a few takeaways from a holistic viewpoint: It’s
The month of April sees National Infertility Awareness Week, a full seven days dedicated to a struggle that roughly 17.5% of women in the world experience. Infertility can be one of the most isolating experiences for both men and women.
The art of relaxation… Some people reach for a glass of wine; others book a yoga class. But what if we told you there’s a new wave of relaxation taking the wellness world by storm? And what if we told
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