Did your doctor ever share with you the side effects of the allergy meds they have prescribed? Did you know that natural options exist that are much safer & very effective? Side effects can include: fatigue/drowsiness, muscle/back pain, Gastro SX

“It’s like a game of whack a mole!!”, as my mentor Dr. James Sensenig preaches. It is just SO true.  I often hear in my practice how with some medication from their doctor, they are cured or healed. I often

In today’s episode, Naturopathic Doctor, Dr. Susan Cucchiara shares the top natural remedies you should have in your medicine cabinet to keep on hand for acute illnesses like colds, flus and Covid.  She also sheds light on some interesting techniques

I had a very special mentor in AZ, Dr. Thom whom was also my Naturopathic Doc. He spoke about Miasms, a word in the homeopathic community to describe inherited predispositions towards physical &/or mental illnesses or weaknesses, & basically how

Fess up…have you ever indulged in a favorite food or dessert and found yourself in your closet, or behind a door in order to hide it due to shear guilt?  So what, you did it, you had an ice-cream cone

Have you felt that through the trials and tribulations that we call life that you have lost that edge, that sense of self, that sparkle?  We have all felt that sometime in our life.  The question is, how do we get it back?